Having recently cut all ties with my family of origin, I have moved from anger, shock, and loss to feelings of freedom, joy, and release....

My parents’ training of me started early and was original in its cruelty. Christmas day, 1975, when I was five years old, I cried because...

I have told my story, read and reread it, edited and proofed it, polished and published it. So goodbye to all that. I slam the door on...

The film, Promising Young Woman, by Emerald Fennell, gives all traumatized people, particularly women, an incredible gift: it does the...

The single lesson of decades of talk therapy was communicated to my husband by a naked, elder colleague in the close quarters of a men’s...

Quoted from “The Gaslighting Recovery Workbook: Healing from Emotional Abuse” by Amy Marlow-MaCoy, LPC, Rockridge Press, 2020 Adapted...

It would have helped if a single person had come forward to defend me or at least validate my perceptions of reality. Instead I had the...

Unlike the character played by Ingrid Bergman in the 1944 film, Gaslight, I had nothing valuable to motivate my father to undermine me:...

If my parents had left bruises, I would, even as a 10-year-old, have found my way to the Auburn Police Station and testified against...

Source: Canadian Women’s Foundation https://canadianwomen.org/blog/signs-of-emotional-abuse/ According to the Canadian Department of...

I went to college unsure of myself. I had been driven underground by my own family, told again and again I was wrong, ugly, and stupid,...

The truth: some of us don’t survive. When I consider what I have suffered at the hands of the ignorant, the brutal, or the narcissistic,...